By Martha Beck — 2020
If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.
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CLEAR ALL
Criticism and even rejection don’t just “make us stronger.” They actually can embolden our creative ideas and output. But how do you accept criticism and rejection in a positive way?
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Marc Ian Barasch decides to see what would happen if he simply planted a seed of good intention and waited to see what came up. That seed grew into millions of trees. Here he offers tips on how you too can make a difference.
LinkedIn’s vision is to create economic opportunity for every member of the global workforce. You might be surprised that one of the biggest skills needed to achieve that vision is compassion, and especially compassion in leadership.
I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.
A recent gathering of compassion researchers reveals new discoveries about how and why humans help each other.
How to love yourself and others.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.