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What to Know About ‘Sound Baths,’ an Ancient Wellness Practice Gaining Steam in the West

By Megan McDonough — 2017

Some people unwind with a nice, long bubble bath. Others prefer a sound bath.

Read on www.washingtonpost.com

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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