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What to Know About ‘Sound Baths,’ an Ancient Wellness Practice Gaining Steam in the West

By Megan McDonough — 2017

Some people unwind with a nice, long bubble bath. Others prefer a sound bath.

Read on www.washingtonpost.com

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5 Natural Stress Busters

When we call upon stress hormones to boost us to heroic heights time and again, our bodies can do nothing else but operate in fight-or-flight mode. This could lead to all kinds of medical problems.

Article
Christiane Northrup
2011
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Sound Bath Meditation