By Toni Bernhard — 2015
Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.
Read on www.lionsroar.com
CLEAR ALL
When you have to stay home, and are alone after suffering the loss of person from your life, from passing or breaking up, you have a lot to face. Sherry Cormier, PhD, author of Sweet Sorrow: Finding Enduring Wholeness After Loss And Grief.
From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.