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Bringing Mindfulness to Loneliness

By Toni Bernhard — 2015

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

Read on www.lionsroar.com

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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

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01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

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04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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Learning to Be: Finding Your Center After the Bottom Falls Out

“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.

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29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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10:34

How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

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EXPLORE TOPIC

Loneliness