By Kavita Khajuria, MD — 2018
Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.
Read on www.psychiatrictimes.com
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.