ARTICLE

FindCenter AddIcon

The Number One Secret to Superhuman Willpower

By Benjamin Hardy — 2016

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

Read on observer.com

FindCenter Post-Image

An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

Article
Darla Leal
2020
FindCenter AddIcon
FindCenter Post-Image

Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

Article
Louisa Richards
2021
FindCenter AddIcon

EXPLORE TOPIC

Self-Control