ARTICLE
The Ego and the Universe: Alan Watts on Becoming Who You Really Are
By Maria Popova
The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Development (64)
- Self-Expression (55)
- Imagination and Creativity (48)
- Self-Reflection Practices (46)
- Identity (45)
- Personal Development (43)
- Spiritual Awakening (39)
- Transformation (38)
- Search for Purpose (37)
- Human Potential (35)
- Self-Love (35)
- Authenticity (31)
- Consciousness (29)
- Inner Life (29)
- Ego (28)
- Awareness (27)
- Psychology and Spirituality (27)
- Creative Well-Being (25)
- Spiritual Development (25)
- Spiritual Quest (24)
- Self-Worth (22)
- Spiritual Life (22)
- Courage (21)
- Presence (21)
- BIPOC Well-Being (20)
- Finding Meaning (20)
- Self-Compassion (20)
- Building Character (19)
- Diamond Approach (18)
- Enlightenment (17)
- Self-Esteem (17)
- Self-Healing (17)
- Self-Limiting Beliefs (16)
- Spiritual Practices (16)
- Fear (15)
- Inner Peace (15)
- Black Well-Being (14)
- Relationship Challenges (14)
- Trauma Healing (14)
- Body Image (13)
- Buddhism (13)
- Meditation (13)
- Non-Duality (13)
- Resilience (13)
- Self-Mastery (13)
- Women’s Well-Being (13)
- Communication Skills (12)
- Growth Mindset (12)
- Love (12)
- Self-Care (12)
- Shame (12)
- Spiritual Direction (12)
- Wholeness (12)
- Athlete Well-Being (11)
- Ego Dissolution (11)
- Freedom (11)
- Letting Go (11)
- Romantic Relationships (11)
- The Divine (11)
- Acceptance (10)
- Embodiment (10)
- Fellowship and Community (10)
- LGBTQIA Well-Being (10)
- Negative Self-Talk (10)
- Passion (10)
- Self-Reckoning (10)
- Setting Limits and Boundaries (10)
- Belonging (9)
- Confidence (9)
- Emotional and Mental Health (9)
- Family Dynamics (9)
- Female Empowerment (9)
- Goal Setting (9)
- Habits of Mind (9)
- Identity Shifts (9)
- Life Challenges (9)
- Oneness (9)
- Social Justice (9)
- Speaking Your Truth (9)
- Aging (8)
- Compassion (8)
- Cross-Cultural Dynamics (8)
- God (8)
- Inspiration (8)
- Jungian Analysis (8)
- Motivation (8)
- Racial Identity (8)
- Shadow (8)
- Soul Mission (8)
- Suffering (8)
- Anxiety (7)
- Body Positivity (7)
- Grit (7)
- Hero’s Journey (7)
- Hope (7)
- Joy (7)
- Memoir (7)
- Neoshamanism (7)
- Parenting (7)
- Relationship with Time (7)
- Social Psychology (7)
- Spiritual Healing (7)
- Vulnerability (7)
- Young Adult Well-Being (7)
- Activism/Service (6)
- Affirmations (6)
- Archetypes (6)
- Criticism and Rejection (6)
- Happiness (6)
- Integrity (6)
- Intention (6)
- Journaling (6)
- Mindfulness (6)
- Neuroscience (6)
- Peak Performance (6)
- Philosophical Approaches (6)
- Racial Justice (6)
- Science and Spirituality (6)
- Spirituality and Health (6)
- Yoga (6)
- Christianity (5)
- Empowerment (5)
- Failure (5)
- Focus (5)
- Following Bliss (5)
- Guided Meditation (5)
- Interdependence (5)
- Latinx Well-Being (5)
- Manifestation (5)
- Mind-Body Connection (5)
- Mindfulness Practices (5)
- Moral Philosophy (5)
- Perception (5)
- Poetry (5)
- Psychology (5)
- Racial Healing (5)
- Self-Reliance (5)
- Transpersonal Psychology (5)
- Trust (5)
- Addiction Recovery (4)
- Breathwork (4)
- Cancer (4)
- Codependency (4)
- Community Healing (4)
- Conflict Resolution (4)
- Curiosity (4)
- Decision Making (4)
- Depression (4)
- Dharma (4)
- Disabled Well-Being (4)
- Dysfunctional Childhood (4)
- Empathy (4)
- Energy Healing (4)
- Entrepreneurship (4)
- Faith (4)
- Forgiveness (4)
- Friendship (4)
- Gender Identity (4)
- Habit Formation (4)
- Leadership (4)
- Motherhood (4)
- Neurodiversity (4)
- Nonviolence (4)
- Patience (4)
- Post-Traumatic Growth (4)
- Racial Discrimination (4)
- Racism (4)
- Sacred Feminine (4)
- Social Responsibility (4)
- Storytelling (4)
- Tibetan Buddhism (4)
- Unity (4)
- Values (4)
- Visualization (4)
- Zen Buddhism (4)
- Zen Meditation (4)
- Addiction (3)
- Awe (3)
- Burnout (3)
- Coming Out (3)
- Death or Loss of a Parent (3)
- Discrimination (3)
- Ego Transcendence (3)
- Family Acceptance (3)
- Goddess (3)
- Higher Calling (3)
- Honoring Emotion (3)
- Immigration and Assimilation (3)
- Inner Strengths (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Kindness (3)
- Living with Illness (3)
- Lovingkindness (3)
- LSD (3)
- Memory (3)
- Midlife Crisis (3)
- Mindfulness Meditation (3)
- Mysticism (3)
- Personality Typing (3)
- Play (3)
- Positive Psychology (3)
- Positive Self-Talk (3)
- Psychedelic Journey (3)
- Religious Experience (3)
- Retirement (3)
- Ritual (3)
- Self-Control (3)
- Self-Pressure (3)
- Shamanic Healing (3)
- Spirituality and Politics (3)
- Time Management (3)
- Transcendent Experience (3)
- Transgender Well-Being (3)
- Transitions (3)
- Unfulfilled Career (3)
- Work-Life Balance (3)
- A Course in Miracles (2)
- AAPI Well-Being (2)
- Abandonment (2)
- Accepting Love (2)
- Access to Education (2)
- ADD/ADHD (2)
- Afterlife (2)
- Anger (2)
- Animal Connection (2)
- Autism (2)
- Boundary Confusion (2)
- Child’s ADD/ADHD (2)
- Child’s Challenging Behavior (2)
- Children’s Well-Being (2)
- Christian Mysticism (2)
- Connection (2)
- Connection with Nature (2)
- Death and Dying (2)
- Ecospirituality (2)
- Endurance (2)
- Enneagram (2)
- Facing Own Death (2)
- Faith and Identity (2)
- Fate (2)
- Fiction (2)
- Generational Healing (2)
- Global Challenges (2)
- Grace (2)
- Gratitude (2)
- Grief (2)
- Guilt (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Homophobia (2)
- Humility (2)
- Imposter Syndrome (2)
- Inner Child (2)
- Integrative Medicine (2)
- Kabbalah (2)
- LGBTQIA Sexuality (2)
- Lifestyle Medicine (2)
- Loneliness (2)
- Microdosing (2)
- Narcissism (2)
- New Relationships (2)
- Optimism (2)
- Performance Pressure (2)
- Physical Health (2)
- Prayer (2)
- Productivity (2)
- Psychological Approaches (2)
- PTSD (2)
- Race and Gender (2)
- Regret (2)
- Self-Discipline (2)
- Sexual Assault or Abuse (2)
- Social Presence (2)
- Somatic Practices (2)
- Synchronicity (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Trauma (2)
- Veteran Well-Being (2)
- Wake-Up Calls (2)
- Well-Being (2)
- Willpower (2)
- Work Challenges (2)
- Work Ethic (2)
- Work Relationships (2)
- Youth Activism (2)
- AA (Alcoholics Anonymous) (1)
- Adaptability (1)
- Altered States (1)
- Anima/Animus (1)
- Anorexia (1)
- Astral Projection (1)
- Betrayal (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Cognition (1)
- Cognitive Behavioral Therapy (1)
- Collective Trauma (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Conscious Evolution (1)
- Death or Loss of a Loved One (1)
- Despair (1)
- Digital Life (1)
- Disconnection (1)
- Divorce and Breakup (1)
- DMT (1)
- Doubt (1)
- Dream Analysis (1)
- Dreamwork (1)
- Eating Disorders (1)
- Economic Justice (1)
- Fatherhood (1)
- Gender and Spirituality (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Highly Sensitive People (1)
- Humanitarian Aid/Relief Work (1)
- Ibogaine (1)
- Illness and Injury (1)
- Intimacy (1)
- Islam (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Judaism (1)
- Karma (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Longevity (1)
- Lucid Dreaming (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Mythology (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neuropsychology (1)
- Nutritional Medicine (1)
- OCD (1)
- Past Lives and Reincarnation (1)
- Plant Spirit Medicine (1)
- Pleasing Parents (1)
- Positive Thinking (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Raising Nonbinary Children (1)
- Relationship with Money (1)
- Sex (1)
- Sexuality (1)
- Shamanism (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Slumps (1)
- Stoicism (1)
- Stress (1)
- Stress Management (1)
- Subconscious (1)
- Suicide (1)
- Sustainability (1)
- Synesthesia (1)
- Taoism (1)
- The Yips (1)
- Veganism (1)
- Western Astrology (1)
- Withholding (1)
FILTER
TEACHER
- John Bradshaw (8)
- Judith Blackstone (7)
- Debbie Ford (6)
- Martin Luther King Jr. (6)
- Abraham Maslow (5)
- Brené Brown (5)
- Harriet Lerner (5)
- Martha Beck (5)
- Natalie Goldberg (5)
- Eric Maisel (4)
- Gangaji (4)
- Jack Kornfield (4)
- John Perry (4)
- Ken Wilber (4)
- Kenneth Robinson (4)
- Panache Desai (4)
- Pema Chödrön (4)
- Sharon Strand Ellison (4)
- Adyashanti (3)
- Alan Watts (3)
- Andrew Solomon (3)
- Anthony de Mello (3)
- Byron Katie (3)
- David R. Hawkins (3)
- don Jose Ruiz (3)
- Elizabeth Gilbert (3)
- Howard Thurman (3)
- Jay Shetty (3)
- Karen Casey (3)
- Karen Johnson (3)
- M. Scott Peck (3)
- Mark Nepo (3)
- Neale Donald Walsch (3)
- Paramahansa Yogananda (3)
- Paulo Coelho (3)
- Ram Dass (3)
- Rosie Molinary (3)
- Sadhguru (3)
- Swami Mukundananda (3)
- The Dalai Lama (3)
- Thomas Merton (3)
- Wayne Dyer (3)
- Alejandro Jodorowsky (2)
- Angeles Arrien (2)
- Brendon Burchard (2)
- Brian Tracy (2)
- Bruce Lipton (2)
- don Miguel Ruiz Jr. (2)
- Glennon Doyle (2)
- Iskra Lawrence (2)
- Iyanla Vanzant (2)
- J. Krishnamurti (2)
- James Hillman (2)
- Jean Houston (2)
- Jesus (2)
- Joe Dispenza (2)
- Kris Carr (2)
- Lodro Rinzler (2)
- Marianne Williamson (2)
- Martin Seligman (2)
- Mel Robbins (2)
- Michael Bernard Beckwith (2)
- Noah Levine (2)
- Piero Ferrucci (2)
- Robert A. Johnson (2)
- Russ Hudson (2)
- Saeed Jones (2)
- Scott Edelstein (2)
- Shakti Gawain (2)
- Shaman Durek (2)
- Stephen Levine (2)
- Stephen Mitchell (2)
- Tara Brach (2)
- Terri Cole (2)
- Z’ev ben Shimon Halevi (2)
- Acharya Shunya (1)
- Adi Da Samraj (1)
- Alice Walker (1)
- Amma (1)
- Amy Scher (1)
- Andrew Holecek (1)
- Angela Duckworth (1)
- Anita Moorjani (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Brian Weiss (1)
- Carl Jung (1)
- Chan Khong (1)
- Chögyam Trungpa (1)
- Christopher Germer (1)
- Clarissa Pinkola Estés (1)
- Claudio Naranjo (1)
- Colleen Saidman Yee (1)
- Connie Zweig (1)
- Cynthia Bourgeault (1)
- Dan Millman (1)
- Daniel J. Siegel (1)
- David Bohm (1)
- David J. Wolpe (1)
- Diane Ackerman (1)
- Dilip Jeste (1)
- don Miguel Ruiz (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elizabeth Lesser (1)
- Gabrielle Roth (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gloria Steinem (1)
- Gurumayi Chidvilasananda (1)
- Harnaam Kaur (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- James Fadiman (1)
- James Hollis (1)
- Jane Hirshfield (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jerry M. Ruhl (1)
- Joan Chittister (1)
- John C. Parkin (1)
- John O’Donohue (1)
- John Welwood (1)
- Jonathan Haidt (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Karen May (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Lama Surya Das (1)
- Lao Tzu (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Lewis Howes (1)
- Lisa Feldman Barrett (1)
- Lorin Roche (1)
- Lucille Clifton (1)
- Luisah Teish (1)
- Marc Ian Barasch (1)
- Maria Nemeth (1)
- Marie Forleo (1)
- Mark Epstein (1)
- Maya Angelou (1)
- Michael A. Singer (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Misty Copeland (1)
- Mooji (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Oprah Winfrey (1)
- Oriah Mountain Dreamer (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Pierre Teilhard de Chardin (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Ralph Waldo Emerson (1)
- Reginald Ray (1)
- Rich Roll (1)
- Rick Doblin (1)
- Robert A. Monroe (1)
- Robert Bly (1)
- Roxane Gay (1)
- Rudolph Ballentine (1)
- Sandra Ingerman (1)
- Shunryu Suzuki (1)
- Sigmund Freud (1)
- Sonia Sanchez (1)
- Source Unknown (1)
- Stephen Cope (1)
- Stephen Harrod Buhner (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Terence McKenna (1)
- Thich Nhat Hanh (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Timothy Leary (1)
- Toni Morrison (1)
- Viktor E. Frankl (1)
- Yogi Bhajan (1)
- Yongey Mingyur Rinpoche (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)
2