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5 Get-Positive Techniques from Cognitive Behavioral Therapy

By Jennifer Anderson — 2014

Cognitive behavioral therapy (CBT) can help you out-think negative patterns that may be keeping you from depression recovery — and from enjoying life.

Read on www.everydayhealth.com

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27:34

Ketamine Therapy: A Disruptive Treatment Paradigm

Ketamine is a controversial yet effective treatment in psychiatry, and it arrives at a much needed time as depression and suicide rates have reached crisis levels in the United States.

Video
2020
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51:12

Ketamine, Glutamate, and the Future of Mood Disorders Therapeutics

In this webinar, Dr. Sanjay Mathew will review the history of ketamine for the treatment of serious depressive disorders and other similar treatments in development.

Video
2017
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22:11

The Experimental Ketamine Cure for Depression

Could the club drug, ketamine, be the best hope for curing chronic depression? Every year millions of Americans struggle with major depression, but 30% of these people don’t get any better on anti-depressants.

Video
2017
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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is ready to try anything. Her depression has become intolerable, severe and unmanageable; medication has failed to make a difference.

Book
Ayelet Waldman
2018
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The Long Night: Readings and Stories to Help You through Depression

When you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying away the depression.

Book
Jessica Kantrowitz
2020
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03:34

How Do You Know If You Have Depression?

Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression?

Video
2017
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02:19

What People with Depression Want You to Know

Video
2014
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16:05

“I’m Fine”—Learning to Live with Depression | Jake Tyler | TEDxBrighton

Jake is 31 and lives with Depression. Last year Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.

Video
2018
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16:01

Lift Depression with These 3 Prescriptions—Without Pills | Susan Heitler | TEDxWilmington

Dr. Heitler discusses a treatment for situational depression (even when we don’t know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice.

Video
2016
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09:42

What You Don’t See About Depression | Jayne Hardy | TEDxBrum

Jayne is founder and CEO of The Blurt Foundation, providing peer support for those with depression and their loved ones too.

Video
2016
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)