By Jennifer Anderson — 2014
Cognitive behavioral therapy (CBT) can help you out-think negative patterns that may be keeping you from depression recovery — and from enjoying life.
Read on www.everydayhealth.com
CLEAR ALL
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.
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What do we dream of doing in our lives, and how to we accomplish those dreams? The Millionaire Course gives us the tools we need.
First published in 1991, this new edition is twice as long and includes all the original meditations, as well as those from more recent works that focus on intuition and prosperity.
The images we visualize serve as blueprints for events that manifest in our lives.