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What I Eat in a Day: David Asprey, Creator of the Bulletproof Diet, Tells All

By Dave Asprey — 2020

The Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Here's a glimpse of what Dave Asprey typically eats in a day.

Read on www.mindbodygreen.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Diet and Nutrition