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What I Eat in a Day: David Asprey, Creator of the Bulletproof Diet, Tells All

By Dave Asprey — 2020

The Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Here's a glimpse of what Dave Asprey typically eats in a day.

Read on www.mindbodygreen.com

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Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

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EXPLORE TOPIC

Diet and Nutrition