ARTICLE

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What I Eat in a Day: David Asprey, Creator of the Bulletproof Diet, Tells All

By Dave Asprey — 2020

The Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Here's a glimpse of what Dave Asprey typically eats in a day.

Read on www.mindbodygreen.com

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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EXPLORE TOPIC

Diet and Nutrition