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What I Eat in a Day: David Asprey, Creator of the Bulletproof Diet, Tells All

By Dave Asprey — 2020

The Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Here's a glimpse of what Dave Asprey typically eats in a day.

Read on www.mindbodygreen.com

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Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

Article
John C. Parkin
2013
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EXPLORE TOPIC

Diet and Nutrition