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What I Eat in a Day: David Asprey, Creator of the Bulletproof Diet, Tells All

By Dave Asprey — 2020

The Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings. Here's a glimpse of what Dave Asprey typically eats in a day.

Read on www.mindbodygreen.com

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

Article
Janis Jibrin
2020
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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Article
goop Staff
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EXPLORE TOPIC

Diet and Nutrition