By Laura Fogelberg — 2016
The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
Read on experiencelife.com
CLEAR ALL
Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat.
How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief.
Calories―too few or too many―are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand.