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Whole-Body Healing: Q&A with Dr. Josh Axe

By Laura Fogelberg — 2016

The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.

Read on experiencelife.com

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

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Uplift staff
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Lifestyle Medicine