By Laura Fogelberg — 2016
The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
Read on experiencelife.com
CLEAR ALL
Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.
Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.