2
ARTICLE
How to Be a Stoic
By Elif Batuman — 2016
The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest. For Epictetus, the only thing we can totally control, and therefore the only thing we should ever worry about, is our own judgment about what is good.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Values (28)
- Self-Care (26)
- Self-Development (23)
- Letting Go (22)
- Athlete Well-Being (21)
- Communication Skills (21)
- Identity (21)
- Self-Mastery (21)
- Romantic Relationships (20)
- BIPOC Well-Being (18)
- Self-Control (16)
- Neurodiversity (15)
- Depression (14)
- Parenting (14)
- Self-Discovery (13)
- Young Adult Well-Being (13)
- ADD/ADHD (12)
- Leadership (12)
- Anxiety (11)
- Cancer (11)
- Illness and Injury (11)
- Inner Peace (11)
- Work Challenges (11)
- Black Well-Being (10)
- Building Character (10)
- Entrepreneurship (10)
- Habits of Mind (10)
- Search for Purpose (10)
- Divorce and Breakup (9)
- Goal Setting (9)
- Manifestation (9)
- Fellowship and Community (8)
- Handling a Loved One’s Illness (8)
- Productivity (8)
- Stoicism (8)
- Stress Management (8)
- Disabled Well-Being (7)
- Emotional Intelligence (EQ) (7)
- Finding Meaning (7)
- Grief (7)
- Growth Mindset (7)
- Habit Formation (7)
- Intimacy (7)
- Marriage (7)
- Meditation (7)
- Mindfulness (7)
- Motivation (7)
- Resilience (7)
- Self-Limiting Beliefs (7)
- Self-Reflection Practices (7)
- Willpower (7)
- Academic Struggles (6)
- Autism (6)
- Chronic Health Conditions (6)
- Community Healing (6)
- Conflict Resolution (6)
- Happiness (6)
- Honoring Emotion (6)
- Identity Shifts (6)
- LGBTQIA Well-Being (6)
- Love (6)
- Performance Pressure (6)
- Physical Health (6)
- Self-Actualization (6)
- Self-Worth (6)
- Work-Life Balance (6)
- Anger Management (5)
- Belonging (5)
- Caregiver Well-Being (5)
- Courage (5)
- Empathy (5)
- Family Dynamics (5)
- Mental Health Challenges (5)
- Mind-Body Connection (5)
- Neuroscience (5)
- Performance Anxiety (5)
- Self-Acceptance (5)
- Self-Esteem (5)
- Self-Pressure (5)
- Setting Limits and Boundaries (5)
- Suicide (5)
- Talk Therapy (5)
- Anger (4)
- Authenticity (4)
- Awareness (4)
- Brain Health (4)
- Burnout (4)
- Connection (4)
- Creative Well-Being (4)
- Cross-Cultural Dynamics (4)
- Domestic Abuse (4)
- Eating Disorders (4)
- Female Empowerment (4)
- Latinx Well-Being (4)
- Living with Illness (4)
- Negative Self-Talk (4)
- Psychology (4)
- Racism (4)
- Self-Love (4)
- Sex (4)
- Social Justice (4)
- Trauma Healing (4)
- Traumatic Grief (4)
- Veteran Well-Being (4)
- Withholding (4)
- Work Relationships (4)
- Chronic Pain (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Collaboration (3)
- Confidence (3)
- Consciousness (3)
- Digital Life (3)
- Empowerment (3)
- Exercise (3)
- Gratitude (3)
- Inner Life (3)
- Job Loss (3)
- Life Challenges (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Motherhood (3)
- Neuroplasticity (3)
- Positive Thinking (3)
- Racial Identity (3)
- Rest (3)
- Self-Healing (3)
- Self-Reliance (3)
- Speaking Your Truth (3)
- Suffering (3)
- Toxic Relationships (3)
- Transitions (3)
- Trust (3)
- Visualization (3)
- Well-Being (3)
- Women’s Well-Being (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Activism/Service (2)
- Addiction (2)
- Addiction Recovery (2)
- Asking for Help (2)
- Betrayal (2)
- Buddhism (2)
- Child’s Emotional Growth (2)
- Christianity (2)
- Chronic Anxiety (2)
- Compassion (2)
- Connection with Nature (2)
- Conscience (2)
- Criticism and Rejection (2)
- Cross-Cultural Parenting (2)
- Curiosity (2)
- Death and Dying (2)
- Death or Loss of a Child (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Disconnection (2)
- Epigenetics (2)
- Failure (2)
- Fear (2)
- Forgiveness (2)
- Freedom (2)
- Holism (2)
- Human Potential (2)
- Indigenous Well-Being (2)
- Journaling (2)
- Laughter Therapy (2)
- Learning Styles (2)
- LGBTQIA Relationships (2)
- Life-Altering Injury (2)
- Neoshamanism (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Peak Performance (2)
- Presence (2)
- Problem Solving (2)
- PTSD (2)
- Racial Discrimination (2)
- Self-Compassion (2)
- Self-Discipline (2)
- Self-Expression (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Sexuality (2)
- Shamanic Healing (2)
- Shame (2)
- Social Responsibility (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Spiritual Practices (2)
- Stress (2)
- Transformation (2)
- Transgender Well-Being (2)
- Vulnerability (2)
- Abandonment (1)
- Access to Education (1)
- Acupressure (1)
- Adaptability (1)
- Aging (1)
- Boundary Confusion (1)
- Breathwork (1)
- Building Culture (1)
- Child’s ADD/ADHD (1)
- Climate Change (1)
- Codependency (1)
- Collective Trauma (1)
- Competition (1)
- Death or Loss of a Parent (1)
- Deciding to Have Children (1)
- Dementia (1)
- Dharma (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Healing (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Faith and Identity (1)
- Fasting for Health (1)
- Female Friendship (1)
- Flower Essences (1)
- Forest Bathing (1)
- Gender Identity (1)
- Generosity (1)
- Genetics (1)
- Grit (1)
- Guided Meditation (1)
- Healing Approaches (1)
- Healthy Eating (1)
- Homophobia (1)
- Household Labor (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Insomnia (1)
- Inspiration (1)
- Integrative Medicine (1)
- Intention (1)
- Intuition (1)
- Jealousy/Envy (1)
- Kindness (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Loss of an Animal Companion (1)
- Loss of Partner/Spouse (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Military to Civilian Re-entry (1)
- Mindfulness Meditation (1)
- Mindfulness Practices (1)
- Misophonia (1)
- Moral Philosophy (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personal Development (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Poverty/Economic Inequality (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Justice (1)
- Raising Daughters (1)
- Regret (1)
- Relationship with Time (1)
- Ritual (1)
- Sexual Assault or Abuse (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Presence (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Suicide Loss Survivor (1)
- Tarot (1)
- The Divine (1)
- Trauma (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Weight Concerns (1)
- Whiteness (1)
- Yoga (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Jay Shetty (3)
- Marcus Aurelius (3)
- Naomi Osaka (3)
- Rick Hanson (3)
- Tara Brach (3)
- Adam Grant (2)
- Ethan Nichtern (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Gottman (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Martha Beck (2)
- Michael A. Singer (2)
- Michael Phelps (2)
- Sally Kempton (2)
- Sandra Ingerman (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Toni Bernhard (2)
- Amishi Jha (1)
- Amma (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Aristotle (1)
- Colleen Saidman Yee (1)
- Dan Buettner (1)
- Debbie Ford (1)
- don Jose Ruiz (1)
- Elena Brower (1)
- Emiliana Simon-Thomas (1)
- Epictetus (1)
- Esther Perel (1)
- Gabor Maté (1)
- Gary Gach (1)
- Gay Hendricks (1)
- Gretchen Rubin (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Jane E. Brody (1)
- Jean Shinoda Bolen (1)
- Jennifer Peepas (1)
- Jesus (1)
- Joan Chittister (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Lissa Rankin (1)
- Lorin Roche (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Matt Kahn (1)
- Megan Devine (1)
- Melanie Joy (1)
- Michael Bernard Beckwith (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Pema Chödrön (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Kopecky (1)
- Rolf Gates (1)
- Saeed Jones (1)
- Scott Shute (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Sister Jenna (1)
- Stephen Cope (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Tara Mohr (1)
- Tony Robbins (1)
- Valarie Kaur (1)
- Wim Hof (1)