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How to Be a Stoic

By Elif Batuman — 2016

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest. For Epictetus, the only thing we can totally control, and therefore the only thing we should ever worry about, is our own judgment about what is good.

Read on www.newyorker.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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2022
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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

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Edward Hallowell
2015
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Media Titan Arianna Huffington on Lessons from Stoicism and Achieving Work-Life Balance

The Daily Stoic interviews Arianna Huffington. “People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . .

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The Daily Stoic (Interview)
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Stoicism