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9 Lifestyle Changes that Happen After You Start Meditating

By Light Watkins — 2020

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Read on www.mindbodygreen.com

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‘An Epidemic of Misinformation.’ New Report Finds Trust in Social Institutions Diminished Further in 2020

After an unprecedented year of global pain, loss and uncertainty, a new report finds that 2020 marked “an epidemic of misinformation and widespread mistrust of societal institutions and leaders around the world.”

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Meditation