By Spring Washam
Three ways to find strength, courage, and wisdom when the going gets rough.
Read on www.beliefnet.com
CLEAR ALL
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
Whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear—the less we fear, the more we trust and the more we trust, the more love can flow.