ARTICLE

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Cultivating a Fierce Heart in Fierce Times

By Spring Washam

Three ways to find strength, courage, and wisdom when the going gets rough.

Read on www.beliefnet.com

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A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

Article
Jason Castro
2010
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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

Article
Amishi Jha
2017
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