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New Year’s Spiritual Renewal: Making Resolutions vs. Transforming Our Identity

By Thomas Amelio — 2011

What are the “spiritual” approaches to change that go deeper—and are far more successful—than the mere making of resolutions?

Read on www.huffpost.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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A (Realistic) Guide to Becoming Self-Actualized

Only you can determine what self-actualization means for you, but we’ve got the info to help you get the ball rolling and make the process feel less daunting.

Article
Crystal Raypole
2020
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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

Article
Jordan Lally
2018
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3 Things Successful People Do on the Daily

I know success leaves clues. It’s why I’m so interested in the routines and habits of the most successful people. I’ve found once I implement behaviors that have been proven to work, I always experience positive change.

Article
Mel Robbins
2017
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Identity