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The Surprising Benefits of Compassion Meditation

By Stacey Colino — 2016

It can be powerful medicine for both your mind and relationships.

Read on health.usnews.com

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Researchers Map Body Areas Linked to Specific Emotions

These colorful images of emotional body maps allow you to visualize a target emotion as it is color-coded to areas of your body. Through daily physicality you learn to understand how your individual body feels in correlation to a wide range of emotions.

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EXPLORE TOPIC

Compassion Meditation