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Jungian Therapy

By Psychology Today

Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the conscious and unconscious parts of the mind to help a person feel balanced and whole.

Read on www.psychologytoday.com

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Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

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Jessica Nguyen, Eric Brymer
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