By Psychology Today
Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the conscious and unconscious parts of the mind to help a person feel balanced and whole.
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When you experience mom guilt, remember . . . You are enough.
I’m an expert on siblings and grief. Not because I’m a psychologist who specializes in grief. No. I am an expert because I have lost two of my sisters.
People who develop post-traumatic stress disorder (PTSD) also commonly experience guilt. In particular, individuals who have endured traumatic events may also begin to feel what’s known as trauma-related guilt. But what does the term mean exactly?
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