By Psychology Today
Jungian therapy, sometimes known as Jungian analysis, is an in-depth, analytical form of talk therapy designed to bring together the conscious and unconscious parts of the mind to help a person feel balanced and whole.
Read on www.psychologytoday.com
CLEAR ALL
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.