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The Science of Happiness, with Nataly Kogan

By Kristy Wallace

Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.

Read on www.ellevatenetwork.com

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I think that if God forgives us we must forgive ourselves. Otherwise, it is almost like setting up ourselves as a higher tribunal than Him.

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Happiness

Everyone longs to be happy, yet many wrongly believe that happiness comes from having enough money, fame, personal comfort, worldly success, or even dumb luck. Happiness all too often seems to be an elusive, arbitrary thing—something that is always just out of reach.

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EXPLORE TOPIC

Gratitude