By Kristy Wallace
Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.
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CLEAR ALL
If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.