By Kristy Wallace
Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.
Read on www.ellevatenetwork.com
CLEAR ALL
Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them.
How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
1
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
3