ARTICLE

FindCenter AddIcon

The Science of Happiness, with Nataly Kogan

By Kristy Wallace

Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.

Read on www.ellevatenetwork.com

FindCenter Post-Image
01:11:26

Happy Hour: Appreciating Things We Take for Granted

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
FindCenter AddIcon
FindCenter Post-Image
01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

Video
The Dalai Lama
2018
FindCenter AddIcon
FindCenter Post-Image

The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

Book
Sharon Salzberg
2015
FindCenter AddIcon

EXPLORE TOPIC

Gratitude