By Kristy Wallace
Focusing on the science of happiness, Nataly Kogan talks about how she came up with the idea for her company, Happier, and why it’s important to practice gratitude and self compassion.
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CLEAR ALL
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.
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Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.
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Annie Lennox joins host Zainab Salbi on the debut episode of Redefined to talk about the personal moments that have shaped her identity as a citizen, activist, artist, daughter, and mother. Formative and transformative stories of hope, loss, struggle, and awakening fill this heartfelt conversation.
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Parenting has never been easy―but in a culture that encourages more screen time than face time, how can you make sure that your children stay connected to what really matters in life? In this guidebook for building a strong framework for a Jewish life, Rabbi Paul Kipnes and Michelle November,...
It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
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“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.