By James Olson — 2017
The world’s teachers have long taught that the most important thing we can discover is knowledge of self. Helpful to an understanding of who we are is an understanding of sacred geometry.
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CLEAR ALL
Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.
There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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