By Randi Kay
In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.
Read on www.becomingminimalist.com
CLEAR ALL
The decision to write this book is born out of 20-30 years of experience.
Reconnect with your wild essence as you awaken your innate bond with the natural world.
The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity.
Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku.