By Randi Kay
In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.
Read on www.becomingminimalist.com
CLEAR ALL
Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.
Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.