By Lama Rod Owens — 2017
How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
Read on www.lionsroar.com
CLEAR ALL
How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?
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