ARTICLE

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My Body, My Life

By Lama Rod Owens — 2017

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Read on www.lionsroar.com

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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

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A Guide to Intersectional Environmentalism

Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.

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May Disrupting Anti-Black Racism Never Cease

“These are opportune times to transmute the energy of angst into actions that deepen our insight,” says Dr. Kamilah Majied. She invites us to rest in unrest, staying steady in impermanence.

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Honoring Our Interdependence with Black People

“If we only explore interdependence to feel good,” writes Dr. Kamilah Majied, “we miss a lot.” She shares the importance of recognizing and honoring the deep connections each of us has to Black lives.

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Stop Telling Women They Have Imposter Syndrome

“Imposter syndrome,” or doubting your abilities and feeling like a fraud at work, is a diagnosis often given to women. But the fact that it’s considered a diagnosis at all is problematic.

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Serena Williams: How Black Women Can Close the Pay Gap

Black women are 37 cents behind men in the pay gap—in other words, for every dollar a man makes, black women make 63 cents.

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Ibram X. Kendi: This Is the Black Renaissance

"In this first Black History Month after the racial reckoning of 2020, I feel impelled to do what historians rarely do: mark history while the story is still being written.

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‘Unity With Purpose.’ Amanda Gorman and Michelle Obama Discuss Art, Identity and Optimism

In a remote interview, Gorman and Obama covered topics ranging from the role of art in activism to the pressures Black women face in the spotlight.

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The Psychology of Radical Healing

What can psychology tell us about healing from racial and ethnic trauma?

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EXPLORE TOPIC

BIPOC Well-Being