By Lissa Rankin — 2018
When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.
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CLEAR ALL
We don’t have to reject scientific logic in order to benefit from instinct.
The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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The impact of our subconscious programming, and how to overcome it.