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This Ridiculously Simple Change to How You Say Thank You Will Make It Much More Effective

By Minda Zetlin

UC Berkeley's Emiliana Simon-Thomas says "Gratitude 1-2-3" has big benefits for both you and those you thank.

Read on www.inc.com

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Why Is Gratitude So Hard during the Pandemic?

There’s one key to well-being that gets complicated in hard times: Gratitude, the reverence we feel for things that are given to us.

Article
Jeremy Adam Smith, Kira M. Newman, Jason Marsh, Dacher Keltner, PhD
2020
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Gratitude