ARTICLE

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WTF Is Sound Healing, Really?

By Ashley Mateo — 2019

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

Read on www.shape.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

Article
Arielle Schwartz
2020
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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Article
Arielle Schwartz
2020
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine