By Ashley Mateo — 2019
Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.
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CLEAR ALL
EI is not only about being cool-headed enough to manage those clutch versus choke situations but also about knowing exactly if and when you can push yourself, as well as precisely how to do so and for how long this can be done before you crash.
The psychology of sports and physical activity is a branch of psychology that studies cognitive behavior while a person engages in sports or another physical activity. This applied science seeks to understand and optimize an athlete’s internal world.