ARTICLE

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WTF Is Sound Healing, Really?

By Ashley Mateo — 2019

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

Article
Justine Anthony
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How Perfectionism Can Hurt Athletes Self-Confidence

Perfectionists demand a lot from themselves about the quality of their performance. They have high expectations. This can lead to self-doubt when these athletes do not perform up to their high standards.

Article
Patrick Cohn
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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

Article
Kevin Kruse, Stan Beecham
2017
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine