By Ashley Mateo — 2019
Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.
Read on www.shape.com
CLEAR ALL
The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.
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So much of life happens unexpectedly. For me, one unexpected turn started with a phone call from a friend of a friend who also had multiple sclerosis (MS).