ARTICLE

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WTF Is Sound Healing, Really?

By Ashley Mateo — 2019

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

Read on www.shape.com

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Like Simone Biles and Naomi Osaka, I’ve Stepped Away from Competition Because of Performance Anxiety.

Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.

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The Yips

What’s behind the condition that every golfer dreads?

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EXPLORE TOPIC

Sound Healing/Vibrational Medicine