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Meaning Is Healthier Than Happiness

By Emily Esfahani Smith — 2013

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Read on www.theatlantic.com

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Finding Meaning