By Emily Esfahani Smith — 2013
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Read on www.theatlantic.com
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We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.
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As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.
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