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Meaning Is Healthier Than Happiness

By Emily Esfahani Smith — 2013

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Read on www.theatlantic.com

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Choose Enjoyment Over Pleasure

Pleasure can be a boon or a burden, depending on our relationship to it. It can leaven laborious days, or lead us to waste them. The pleasures of a mild stimulant such as caffeine can be harmless or even beneficial, but the pleasures of amphetamines can be deadly.

Article
Arthur C. Brooks
2022
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Play Life More Beautifully in the Age of Extinction

Will we spend the rest of our days either dining on doom or drowning in denial or feast on what lights us up?

Article
Carolyn Baker
2016
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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Article
Elle Hunt
2020
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EXPLORE TOPIC

Finding Meaning