By Emily Esfahani Smith — 2013
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Read on www.theatlantic.com
CLEAR ALL
Adjusting your attitude is easier than you think.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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On the road to well-being, says James Baraz, embrace all your diverse feelings.