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Meaning Is Healthier Than Happiness

By Emily Esfahani Smith — 2013

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Read on www.theatlantic.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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EXPLORE TOPIC

Finding Meaning